If you’re reading this, you most likely use essential oils. You know your antimicrobial, anxiolytic and anti-inflammatory oils, and probably diffuse your comfort oils to bright up the mood. You might also have some overview of the chemistry of essential oils and how to use them safely.
But have you ever wondered how essential oils work? How they can affect both the body and the mind, and are there different mechanisms at work? Is it important to understand how they work in the first place?